Teens & Adolescents

We offer a safe and supportive space to explore emotions, develop resilience,

and build concrete tools for navigating the challenges of adolescence

Areas of Focus

Anxiety & Depression

We acknowledge and address the stressors associated with living in a bustling city like New York. This may include academic pressures, high expectations, and the fast-paced nature of city life.

Technology & Social Media

Given the prevalence of technology and media in urban life, we may address issues related to screen time, social media, and the potential impact on mental health.

Academic Pressures

NYC is known for its competitive academic environment. We help young people cope with the pressures of academic performance, and the expectations associated with educational success.

Family Dynamics

Family involvement is often considered an important aspect of therapy for young people. We may work with families to improve communication, address conflicts, and provide support for both the young individual and their family.

Social & Peer Relationships

We help adolescents navigate the complexities of social dynamics and peer relationships, particularly in a city with a diverse and dynamic social scene.

Self-Esteem

NYC provides a rich environment for identity exploration. We support young individuals in exploring and understanding their identity, values, and aspirations in the context of a diverse and vibrant city.

How We Can Help

At Therapy Suite, we recognize the unique challenges that teenagers face as they navigate the complexities of adolescence. Our dedicated team of therapists is committed to providing comprehensive and empathetic support to teens seeking a safe space to explore their thoughts, feelings, and concerns. We understand that adolescence can be a time of significant transitions, including academic stress, peer relationships, identity exploration, and emotional growth.

Our therapeutic approach is tailored to address these specific needs, offering a supportive and non-judgmental environment where teens can express themselves freely. We work collaboratively with teenagers to develop coping strategies, enhance self-esteem, and foster healthy communication skills. Our goal is to empower teens to navigate the challenges of adolescence with resilience, self-awareness, and a strong sense of well-being.